Name: No Bake Peanut Butter Energy Balls
Ingredients: 1 cup Old-Fashioned Rolled Oats; 1/2 cup Chopped Walnuts; 2 tbsp Ground Flax Seed; 1/4 cup Chopped Dark Chocolate or Chocolate Chips; 1/4 tsp Kosher Salt or Sea Salt; 3 tbsp Pure Maple Syrup; 1 1/2 tsp Pure Vanilla Extract; 2/3 cup Natural Smooth Peanut Butter (Room Temperature, Stirred Well (Use Sunflower Seed Butter if you have a nut allergy))

RECIPEs

No Bake Peanut Butter Energy Balls

Sherri Isaak MS, RD, CDE, BC-ADM, DipACLM / Jessica Grzybowski and Julianne Calhoun, Dietetic Interns

Omega 3

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Course Dessert

Ingredients

1 cup Old-Fashioned Rolled Oats
1/2 cup Chopped Walnuts
2 tbsp Ground Flax Seed
1/4 cup Chopped Dark Chocolate or Chocolate Chips
1/4 tsp Kosher Salt or Sea Salt
3 tbsp Pure Maple Syrup
1 1/2 tsp Pure Vanilla Extract
2/3 cup Natural Smooth Peanut Butter Room Temperature, Stirred Well (Use Sunflower Seed Butter if you have a nut allergy)

Instructions

Combine all ingredients in a bowl
Shape the bites: roll up a tablespoon full of the mix into a ball
Set the bites onto the prepared tray
Eat and enjoy!
Store in a plastic bag or airtight container in the fridge for up to a week

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