Indy VegFest Set for Aug. 6
June 23, 2023
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INDIANAPOLIS — Indy Vegfest is fast approaching. The annual event is slated for Aug. 6, 2023, at Gainbridge Fieldhouse, 125
INDIANAPOLIS — Indy Vegfest is fast approaching. The annual event is slated for Aug. 6, 2023, at Gainbridge Fieldhouse, 125
Crooked Ewe is a plant lovers staple in the Michiana area! They recently revamped their vegan menu. Enjoy the scenic
As I prepared to write this update on my year as a vegan, I looked back at my transformation story
A quick-to-prepare vegan take on the classic side dish
Try this healthy, vegan French toast.
Easy, yummy muffins! Choose corn or blueberries.
Hi! I am currently the RN clinical coordinator for Goshen Health Cardiopulmonary Rehab and the program manager for the Ornish
A coconut cheesecake, with blueberries and pecans, is one of several vegan dishes created by Chef Eamonn McParland and staff
Growing from Vegetarian 1976 to Vegan 2017 July 31, 1976 — Madison, Wisconsin The day I became a vegetarian. I
Try your hand at making these delicious, easy tofu tacos.
Just in time for summer hosting — an easy, make-ahead breakfast souffle'!
An easy and nutrient-rich snack for summer entertaining
I became a vegan a few weeks ago, in early May 2022. It’s been a long but inevitable journey driven
Article Review: Managing Female Fertility Through Personalized Nutrition Alexandra Krager, Nutrition Science & Dietetic Student Sherri Isaak, MS, RD, CDCES,
ONE TESTIMONY Madeline Steele Johnston My husband Bob and I are grateful for relatively good health at 91 and
Every year on April 22nd, Earth Day is commemorated. To you, what does Earth Day entail? What are you doing
Article Review: Relationship Between Added Sugar Intake and Sleep Quality Lael Agard, Nutrition Science & Dietetic Student Alexandra Krager,
For many individuals, Easter conjures up images of springtime gladness. Although it is a Christian holiday, it has pagan origins.
Lael Agard, Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Research Update: Dietary Approaches to
Lael Agard, BS Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, Dip-ACLM In recent years, more research
Mindful Eating During the Holidays Lael Agard, BS Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM
These candies remind me of my parent's holiday parties. Revised from Betty Cracker's Cooking American Style Cookbook dated 1975,
SOUTH BEND — This is Jasmine Bradley’s time of the year. Bradley, 25, likes to cook, and with Christmas among
I did not choose a plant based lifestyle, it chose me. My journey began six years ago after a
by: Michiana Vegfest When it comes to veganism, there are still those who have yet to be convinced of the
By: Michiana Vegfest World Vegan Month, which takes place in November, is a time to raise awareness about
Transformation Story: Marcy Dailey Have you found it to be true that when you discover something that works
A Good Carbohydrate! Lael Agard, BS Nutrition & Dietetics Student As the holidays are quickly approaching, many look
by: Michiana Vegfest Vegan food is now available in two new venues: fine dining and fast food. Why vegan
by: Michiana Vegfest While it’s common knowledge that nutrition is important for one’s physical health, what one eats can
Food Combinations using Plants and Culinary Medicine Sherri Isaak, RD, CDE, CDCES, BC-ADM, DipACLMShelby Huse, MS in Nutrition and Wellness
Transformation Story: Libby Martin Hi I’m Libby! As a South Bend native born and raised, I had a typical upbringing
recipes
By: Karen K. Sommers, Michiana VegFest Chair and Yoga Instructor I have been practicing and teaching yoga in the Michiana
RECIPEs
By: Sherri Isaak, MS,RD,CDE,BC-ADM, Jessica Grzybowski, Dietetic Intern Nutrition Tips for Arthritis Although there are several different types of arthritis,
RECIPEs The perfect grill recipe for Memorial Day or any other holiday where grilling is a tradition.
RECIPEs Omega 3
Centier is Indiana’s largest private family-owned bank. Since 1895, the Schrage family has built a legacy of success that extends
Written by Cindy Haney Down to Earth is a Natural Food store that prides itself on quality products and a
Written by Sherri Isaak MS,RD,CDE,BC-ADM, DipACLM Jessica Grzybowski and Julianne Calhoun, Dietetic Interns Omega-3 fatty acids are a polyunsaturated fat
I owe my transition to a vegan diet to two college professors I had at Notre Dame: Matthew Doppke and
WIN A $50 MONEY TREE FROM CENTIER BANK! ONE ADDITIONAL WINNER WILL RECEIVE A $25 GIFT CARD FROM DOWN TO
WIN A $30 GIFT CERTIFICATE TO PINELLIA’S VEGAN ASIAN RESTAURANT IN SOUTH BEND! TWO ADDITIONAL WINNERS WILL EACH RECEIVE A $5
Kristy Robinson of Purple Porch Food Co-op shares what they provide to support a plant-based lifestyle. What does Purple Porch
Dame Tu Mano is a Hispanic health initiative centered on improving overall health for this community. Since its creation DTM’s
This recipe comes from the Medical Medium book authored by Anthony William. It’s a powerful way to help your liver
This easy one-pot dinner is sure to delight you and your family this St. Patrick’s Day. 3 carrots diced 3
We asked South Bend reader and recent raffle winner Francis McDonald to share about his and his wife’s lifestyle change
I started at a very young age learning a vegan lifestyle. Ironically, we lived on a small chicken farm before
Chef Eamonn McParland, who created delicious vegan dishes at Render’s in South Bend, has now opened his own restaurant, Roselily,
Why become a vegan? Like many of us, I grew up with a typical American diet, meat, eggs, poultry, fish,
The Microbiome – A Critical Player in Whole Body Health By Jocelyn Antonelli, Nutrition Services Program Director, University of Notre
Recipes contributed and tested by Laura Ball. Vegan Peanut Butter Cup Pie From the Minimalist Baker This pie is outrageously
Here’s to a Compassionate Holiday Season and a Sustainable New Year! Ever wondered what your actual impact is on the
A Personal Story of Healing: Ornish Lifestyle Medicine™ transforms retired pastor’s life Complications from high blood pressure, diabetes and weight
Presenting Sponsor: Philanthropist Arthur J. Decio Co-Sponsor: Goshen Heart & Vascular Center Recipe Agave Sriracha Sauce Recipe from Chef Samantha
“Why I’m Vegan” Periodically over the past 15 years I had made the decision to become a vegetarian, much to
These health tips are offered by Adrianne Osano, MS, RDN, LD. Registered Dietitian, Ornish Lifestyle Medicine, Goshen Hospital, IN Click
While we wait for VegFest 2021, our blog will regularly feature our vendors and exhibitors. Here are a couple of
We know this Thanksgiving won’t be the same, neither should our creativity with our meals! Recipes contributed and tested by
A Special Thanks to Our Sponsor! From Amanda Guzman, Marketing Coordinator: Maple City Market has been a member of the