12 pm, Bendix Theatre: "Eat Vegan on $4 a Day"
Sponsored by the Office of Sustainability, University of Notre Dame
Ellen Jones is a nationally ranked sprinter and currently first in the state of Florida for her age group in all 6 track events from the 50-1500 meters. She's placed in 155 5K or longer races for her age group since 2006 "just" on plants. As a certified personal trainer and running and lifestyle coach, she loves helping others bust vegan myths. Tapping into 18 years as an Emmy-winning TV investigative reporter watching her mom, aunt, and both sisters get breast cancer, she's the author of 6 myth-busting books including Eat Vegan on $4 a Day, Vegan Fitness for Mortals, and Vegan Sex.
Ellen was voted PETA's 2014 Sexiest Vegan Over 50 and was also included in a list of "Women Who Stand Up for Animals Daily." The popular blog, Vegan Street, recently chose her as their "Vegan Rock Star."
1 pm, Bendix Theatre: "The Ultimate Diabetes Prevention Diet" (with Sherri Isaak)
Dr. Sherine Brown-Fraser is a Nutrition Biochemist, Registered Dietitian Nutritionist (RDN) and Certified Personal Fitness Trainer, with a Ph.D. from Harvard University in Public Health/Biological Sciences. Dr. Fraser is dedicated to advancing health promotion, disease prevention, and eliminating health disparities through plant-based vegetarian nutrition. She is currently Chair and Associate Professor in the Department of Public Health, Nutrition and Wellness at Andrews University, in Berrien Springs, Michigan. She provides vision and direction for the department while teaching both graduate and undergraduate students courses central to plant-based nutrition.
Dr. Fraser previously worked as an Interdisciplinary Scientist for the FDA’s Center for Food Safety and Applied Nutrition, where she developed national science policies and enforcement strategies to promote the nation’s health.
Dr. Fraser’s scientific research expertise is in lipid metabolism, genetic epidemiology, and cardiovascular disease. Her doctoral work investigated gene-diet interactions on human plasma lipoproteins and cholesterol metabolism related to heart disease risk. Her postdoctoral research at the Brigham and Woman’s Hospital (Boston), a Harvard affiliate, examined the impact of dietary plant proteins on hypertension in the OMNI-Heart Study. She has published research in the areas of cholesterol metabolism, public health nutrition, colon cancer, CBPR, obesity, agriculture, and food science.
1 pm, Bendix Theatre: "The Ultimate Diabetes Prevention Diet" (with Sherine Brown-Fraser)
Sherri Isaak is registered dietitian nutritionist, certified diabetes educator, and board certified in advanced diabetes management. She has over twenty years of experience and expertise in the field of clinical nutrition.
Sherri is associate professor at Andrews University and the Clinical Dietetic Internship Director. Sherri is also the owner of Isaak Nutrition Solutions, LLC, a private practice offering in-person and virtual medical nutrition therapy services. She specializes in plant-based eating, cardiovascular disease, diabetes, weight loss and other conditions requiring medical nutrition therapy. In addition, she is a Strategic Consultant for Cecelia Health, a technology-based diabetes company.
During her time as Clinical Director at Cecelia Health, she played an integral role creating a nationwide, scalable patient program using technology and human elements to enrich the lives of English and Spanish speaking people with diabetes. As a result of these accomplishments, the American Association of Diabetes Educators featured Sherri as a Change Champion for her work in diabetes and digital technology.
Sherri was the plant-based nutritionist in the weight loss documentary, “The Jackie Film.” She has also authored numerous patient and professional content in the field of nutrition and diabetes including articles, video scripts, webinars, brochures, fact sheets and other website content for Weight Watchers, Bayer Diabetes Care, Sanofi, Humana, NovoNordisk and GlaxoSmithKline. Some of her publications include How to Live Your Best Life with Diabetes (Humana) and Fitness Tools and Technology: Making a Difference for Your Patient with Diabetes (On the Cutting Edge of Diabetes Care and Education).
Dr. Caldwell Esselstyn
2 pm, Bendix Theatre: "Vanquishing Heart Disease"
Sponsored by Lexus of Mishawaka
Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star.
Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. A Fellow of the American College of Cardiology, Dr. Esselstyn organized in 1991 the first National Conference on the Elimination of Coronary Artery Disease, held in Tucson, Arizona. In 1997, he chaired the Summit on Cholesterol and Coronary Disease, which brought together more than 500 physicians and health-care workers in Lake Buena Vista, Florida. In April 2005, Dr. Esselstyn became the first recipient of the Benjamin Spock Award for Compassion in Medicine. Among numerous other distinctions, he received the American College of Lifestyle Medicine 2016 Lifetime Achievement Award.
Dr. Esselstyn’s scientific publications number over 150. In 1995, he published his benchmark long-term nutritional research arresting and reversing coronary artery disease in severely ill patients. That same study was updated in his book, Prevent and Reverse Heart Disease. In July 2014 he reported the experience of 198 participants seriously ill with cardiovascular disease. During 3.7 years of follow up of the 89% adherents to the program, 99.4% avoided further major cardiac events.
Dr. Esselstyn and his wife, Ann Crile Esselstyn, have followed a plant-based diet since 1984. Dr. Esselstyn presently directs the cardiovascular prevention and reversal program at The Cleveland Clinic Wellness Institute.
VegFest gratefully acknowledges Lexus of Mishawaka's sponsorship of Dr. Esselstyn's presentation.
Nekeisha Alayna Alexis
3 pm, Bendix Theatre: "Liberation for Every Body"
Nekeisha Alayna Alexis is an independent scholar and activist with wide-ranging interests in race/racism, human and animal oppression, intersectionality, and co-liberation with other animals; and Christian ethics and theology concerning other animals.
The Trinidadian native and former New Yorker received her Bachelor of Arts degree from New York University with a focus in Africana studies. She also received a Masters of Arts: Theological Studies degree with a concentration in theology and ethics from Anabaptist Mennonite Biblical Seminary in Elkhart, Indiana. At the close of last year, she was a keynote speaker at both the New Directions in Animal Advocacy conference at the University of Sydney and at the Animaladies II conference at University of Wollongong, Australia. Her most recent essay, "There’s Something About the Blood: Tactics of Evasion in Narratives of Violence" was published in the edited collection, Animaladies: Gender, Animals and Madness (Bloomsbury, 2018). She is eagerly awaiting the release of "Re/Considering Animals: A Black Woman's Journey" in For PoC By VoC (Sanctuary Publishers, 2019), and "Thinking Species" in A Handbook on Animals (Routledge, 2019).
In addition to her academic work, Nekeisha is involved in local organizing around other animals and other social justice concerns. She is the co-founder and long-time organizer of the Jesus Radicals, a network exploring connections between anarchist politics and liberative Christianity; co-founder and co-organizer of Downtown Soul Art and Music Series, a showcase for local, original artists in Elkhart; and a member of the leadership team for Vegan Michiana. When she's not writing, speaking, or doing her day job, she performs with a local dance company and with her music and poetry project, rebel noire; and sings karaoke in divey but lovable places.
Chef Demos 2019, sponsored by Martin's Super Markets
Gabriel Miller, aka Plant-Based Gabriel
11:30 am, main stage: "Losing 100 Pounds with Burgers & Ice Cream"
Gabriel Miller is a plant-based influencer and avid gardener from Richmond, VA. Gabriel was a starting football player at the University of Nebraska-Lincoln until he suffered a career-ending back injury. At the time, he was also pursuing a degree in livestock production, but after his injury, he began to do his own research on diet and health. Unable to maintain his previous active lifestyle, Gabriel began searching for ways to lose weight and become healthy through his diet. In the process, Gabriel found that what he was learning in his classes not only contradicted what he was learning about health but also contradicted his own beliefs about animal welfare and preserving the environment. Still, Gabriel chose to finish his degree while also pursuing his own research into sustainable and ethical agricultural practices that promote health.
Now 100 pounds lighter than his playing weight, Gabriel runs his blog, Plant-Based Gabriel, which is focused on helping people transition to a plant-based diet and vegan lifestyle. In addition to producing simple recipe videos, Gabriel also maintains his one-acre vegan vegetable farm just outside of Richmond, VA.
Chef Josh Musinski
12:30 pm, main stage: "BBQ Big Rib with Sugar Cane 'Bones'"
Chef, baker, farmer, Josh Musinski has always had a passion for cooking and sharing food with friends and family. He has been vegan and mastering plant-based cuisine for the past 18 years, crafting unique flavorful recipes for restaurants as chef and consultant. He enjoys incorporating seasonal and foraged ingredients through his vegetable and fruit forward cuisine. Josh also crafts vegan meats and cheeses inspired by his family and their tradition of Italian American cuisine.
Josh started cooking professionally at age 19 at an upscale Italian Bistro in St. Louis. From there he went on to work in kitchens across the country including a monastery, several diners, a Lebanese bar, pizza places, delis, bistros, vegetarian and vegan restaurants. He also cooked for the hungry with Food Not Bombs (Global). Before moving to Michigan, he was the head Chef of Karyn's on Green and Upton's Breakroom, where he helped create products that are on store shelves across the country.
Currently, Josh and his wife Kerry live on a small wild permaculture farm in SW Michigan where he is baking up a storm and is the chef and owner of the all-vegan Water & Wheat Cafe in Coloma. He is also the chef behind the Meatless Michigan vegan pop up dinner series!
Chef Jen Plaggemars
1:30 pm, main stage: "A Vegan Dinner Party"
Chef Jen graduated from Michigan State University in 2007 with a bachelors degree in dietetics and health promotion. In December 2010, she pursued her lifelong dream of becoming a chef by studying culinary arts at Kendall College in downtown Chicago.
After graduation in 2012, she worked as the head chef of a vegan/vegetarian catering company. There, she was able to develop hundreds of healthy recipes based on seasonal fruits and vegetables. From there, she took a job at Hy-Vee, a midwest grocery store chain, as their head chef and dietitian. Through this job she was able to share her dietitian and culinary expertise through nutrition counseling, cooking classes, and community events.
Since moving back home to West Michigan, she has been working as a personal chef where she often caters to vegan clients either through weekly meal prep, cooking classes or dinner parties. When she's not working, she enjoys staying active, adding new recipes to her cooking blog, Cooking is Caring, cheering on the MSU Spartans, traveling with her husband and playing with their dogs, Colby Jack and Walnut Pesto.