Six Substitutions for Traditional Holiday Recipes

Adrianne Osano Photo by J. Tyler Klassen

These health tips are offered by Adrianne Osano, MS, RDN, LD. Registered Dietitian, Ornish Lifestyle Medicine, Goshen Hospital, IN

Click here to download Healthy Habits for the Holidays (pdf)

Adrianne Osano is a Registered Dietitian with a passion for promoting healthy eating and lifestyles. She provides practical nutrition advice and education in both the community and clinical realms of Dietetics. She joined Goshen Health in November 2019 and works with both Nutrition Therapy and Cardiopulmonary Rehab Services. Adrianne Osano, a Michigan native, also has a Master’s degree in Nutrition and Wellness, she is a Zumba instructor, and a Certified Lactation Specialist as well.

Download and print a deliciously healthy Ornish Pumpkin Pie Recipe (pdf), offered by Ornish Lifestyle Medicine!