Overnight Oats

Sherri Issak
Prep Time 15 mins
Course Main Course
Cuisine American
Servings 1 people


  • 1/2 cup rolled oats
  • 2 tsp chia seeds
  • 2 tsp maple syrup
  • 1/2 tsp vanilla extract
  • 3/4 cup unsweetened plant-based milk
  • Pinch of salt


  • Combine all ingredients together in a mason jar.
  • Cover jar tightly and shake to mix ingredients together.
  • Place jar in the refrigerator overnight for at least 5 hours
  • Add your favorite berries and/or sliced banana.
  • Add more unsweetened plant-based milk for desired consistency (optional)
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