Article Review: Managing Female Fertility Through Personalized Nutrition
Article Review: Managing Female Fertility Through Personalized Nutrition Alexandra Krager, Nutrition Science & Dietetic Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Infertility is an issue that impacts people throughout the world, not only physically, but mentally as well. Approximately 48.5 million couples worldwide experience infertility, and struggle to find treatments or ways to improve […]
Transformation Story: Madeline Steele Johnson
ONE TESTIMONY Madeline Steele Johnston My husband Bob and I are grateful for relatively good health at 91 and 87, respectively. He still teaches as needed in the seminary of Andrews University. I keep wondering how I found time to work. We recognize that our lifestyle is not a guarantee, yet we feel it […]
Earth Day Tips for Going Green!
Every year on April 22nd, Earth Day is commemorated. To you, what does Earth Day entail? What are you doing at home or at work to make Earth Day more meaningful? Of course, Earth Day is about more than just thinking about the environment for a day. It’s a time to honor our planet and […]
Article Review: Relationship Between Added Sugar Intake and Sleep Quality
Article Review: Relationship Between Added Sugar Intake and Sleep Quality Lael Agard, Nutrition Science & Dietetic Student Alexandra Krager, Nutrition Science & Dietetic Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Quality sleep is essential for many people to be able to function on a day-to-day basis. It can be upsetting when proper […]
Three Tips this Vegan Easter
For many individuals, Easter conjures up images of springtime gladness. Although it is a Christian holiday, it has pagan origins. It is now so deeply embedded in our society that it is meaningful to individuals of many faiths. It’s simple to enjoy the occasion because of the pastel decorations, scrumptious sweets, and time-honored rituals. It’s […]
Dietary Approaches to Women’s Sexual and Reproductive Health
Lael Agard, Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Research Update: Dietary Approaches to Women’s Sexual and Reproductive Health by Kudesia R, Alexander M, Gulati M, Kennard A, and Tollefson M A holistic approach to a healthy lifestyle involves healthy nutrition, physical activity, adequate sleep, stress management and […]
Plant-Based Diet and Heart Disease
Lael Agard, BS Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, Dip-ACLM In recent years, more research is being conducted on the health benefits of plant-based diets. One of these many benefits is that plant-based diets have been shown to lower the risk of several chronic diseases including heart disease, which has […]
Mindful Eating During the Holidays
Mindful Eating During the Holidays Lael Agard, BS Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM The holiday season is such a unique time of the year, often filled with lots of food and fellowship for many. This is a time to try many new dishes and recipes as well as […]
How to Survive (and Enjoy) the Holidays
by: Michiana Vegfest When it comes to veganism, there are still those who have yet to be convinced of the advantages of going plant-based. It’s time for the holidays. It’s a time to unwind with loved ones, watch movies, sip wine, and indulge in delicious food. This can be overwhelming for a new vegan, however. […]
10 Ways To Roll Out The Green Carpet For World Vegan Month
By: Michiana Vegfest World Vegan Month, which takes place in November, is a time to raise awareness about the vegan movement. There’s no charge to attend the party, and it’s a great opportunity to inspire vegan-curious people to take the next step toward a vegan lifestyle and to dispel vegan stereotypes that […]