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A Good Carbohydrate!

A Good Carbohydrate!   Lael Agard, BS Nutrition & Dietetics Student   As the holidays are quickly approaching, many look

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Inflammation and Arthritis

By: Sherri Isaak, MS,RD,CDE,BC-ADM, Jessica Grzybowski, Dietetic Intern Nutrition Tips for Arthritis Although there are several different types of arthritis,

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Centier

Centier is Indiana’s largest private family-owned bank. Since 1895, the Schrage family has built a legacy of success that extends

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December 2020 Recipes

Recipes contributed and tested by Laura Ball. Vegan Peanut Butter Cup Pie From the Minimalist Baker This pie is outrageously

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Pumpkin Three Ways!

We know this Thanksgiving won’t be the same, neither should our creativity with our meals! Recipes contributed and tested by

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