Vegan Caesar Salad with Crispy Chickpea Croutons

Overnight Oats

Plant-Based Diet and Heart Disease

Lael Agard, BS Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, Dip-ACLM In recent years, more research is being conducted on the health benefits of plant-based diets. One of these many benefits is that plant-based diets have been shown to lower the risk of several chronic diseases including heart disease, which has […]
Modified Bruschetta

Vegan Chicken Burgers

Mindful Eating During the Holidays

Mindful Eating During the Holidays Lael Agard, BS Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM The holiday season is such a unique time of the year, often filled with lots of food and fellowship for many. This is a time to try many new dishes and recipes as well as […]
Laura Crotty’s GF Bourbon Balls

These candies remind me of my parent's holiday parties. Revised from Betty Cracker's Cooking American Style Cookbook dated 1975, I use a smooth blended whiskey to give these an extra kick.
Laura Crotty’s Cranberry Loaf

Festive Vegan Seitan Turkey Roast

South Bend Woman Promotes Vegan Alternatives to Soul Food Staples

SOUTH BEND — This is Jasmine Bradley’s time of the year. Bradley, 25, likes to cook, and with Christmas among the holidays left on the 2021 calendar, she will be spending much of her time in the kitchen. It’s been that way since she was a little girl observing her mother and grandmother in the […]