Article Review: Managing Female Fertility Through Personalized Nutrition

Article Review: Managing Female Fertility Through Personalized Nutrition Alexandra Krager, Nutrition Science & Dietetic Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Infertility is an issue that impacts people throughout the world, not only physically, but mentally as well. Approximately 48.5 million couples worldwide experience infertility, and struggle to find treatments or ways to improve […]
Avocado Toast with a Twist!

Teriyaki Tofu Lettuce Wraps with Tropical Salsa

Jalapeno Pineapple Margarita

Transformation Story: Madeline Steele Johnson

ONE TESTIMONY Madeline Steele Johnston My husband Bob and I are grateful for relatively good health at 91 and 87, respectively. He still teaches as needed in the seminary of Andrews University. I keep wondering how I found time to work. We recognize that our lifestyle is not a guarantee, yet we feel it […]
Earth Day Tips for Going Green!

Every year on April 22nd, Earth Day is commemorated. To you, what does Earth Day entail? What are you doing at home or at work to make Earth Day more meaningful? Of course, Earth Day is about more than just thinking about the environment for a day. It’s a time to honor our planet and […]
One Pan Tempeh Piccata

Article Review: Relationship Between Added Sugar Intake and Sleep Quality

Article Review: Relationship Between Added Sugar Intake and Sleep Quality Lael Agard, Nutrition Science & Dietetic Student Alexandra Krager, Nutrition Science & Dietetic Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Quality sleep is essential for many people to be able to function on a day-to-day basis. It can be upsetting when proper […]
Three Tips this Vegan Easter

For many individuals, Easter conjures up images of springtime gladness. Although it is a Christian holiday, it has pagan origins. It is now so deeply embedded in our society that it is meaningful to individuals of many faiths. It’s simple to enjoy the occasion because of the pastel decorations, scrumptious sweets, and time-honored rituals. It’s […]
Dietary Approaches to Women’s Sexual and Reproductive Health

Lael Agard, Nutrition Science & Dietetics Student Sherri Isaak, MS, RD, CDCES, BC-ADM, DipACLM Research Update: Dietary Approaches to Women’s Sexual and Reproductive Health by Kudesia R, Alexander M, Gulati M, Kennard A, and Tollefson M A holistic approach to a healthy lifestyle involves healthy nutrition, physical activity, adequate sleep, stress management and […]